Weigh In record (no journal entry) for 16 May 2017
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191.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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529 kcal
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Fat: 26.88g | Prot: 61.92g | Carb: 7.51g.
Breakfast: Beef Steak, Cooked Green String Beans (from Fresh). Lunch: Chicken Liver (Simmered, Cooked). Snacks/Other: Peanuts. more...
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gaining 0.7 lb a week
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marinaburge's weight history
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