lovetoeattoo's Journal, 29 February 2012

FBS 124
198.0 lb Lost so far: 7.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:
1065 kcal Fat: 50.23g | Prot: 46.65g | Carb: 113.25g.   Breakfast: BUTTER, JUDY'S HOMEMADE BREAD 2 oz, EGG WHITES, FRIGO REDUCED FAT COLBY JACK, 2% Fat Milk, COFFEE. Lunch: KELLOGS FIBER PLUS BAR, JUDY BREAD, BRUMMEL BROWN SPREAD. Snacks/Other: PISTACHIOS, YORK MINT MINI. more...
2405 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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