Dave6982's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
246.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
1928 kcal Fat: 79.17g | Prot: 73.86g | Carb: 249.34g.   Breakfast: Frosted Cheerios, 2% Reduced Fat Milk. Lunch: 14" Pepperoni Pizza. Dinner: Pizza Rolls Pepperoni, Crispy Crunchies! Seasoned Battered French Fries, TGIF CHICKEN QUESADILLAS. Snacks/Other: 2% Reduced Fat Milk, Fudge Nut Brownie, Oranges. more...
losing 4.8 lb a week

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