Weigh In record (no journal entry) for 29 February 2012
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161.7 lb
Lost so far: 1.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1140 kcal
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Fat: 21.03g | Prot: 72.86g | Carb: 167.23g.
Breakfast: Reese's Puffs, Fat Free French Vanilla Coffee Creamer. Lunch: light ruffles, cottage cheese. Dinner: egg rolls. Snacks/Other: nonfat milk, cub. more...
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losing 0.4 lb a week
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gondaluer's weight history
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