Sdbai3's Journal, 16 May 2017

Weigh In record (no journal entry) for 16 May 2017
202.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2017:
1070 kcal Fat: 43.00g | Prot: 46.00g | Carb: 133.00g.   Breakfast: Cobblestone Bread Co. Complete Wheat. Lunch: Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium). more...
gaining 0.4 lb a week

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