Weigh In record (no journal entry) for 16 May 2017
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156.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 May 2017:
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1020 kcal
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Fat: 59.91g | Prot: 77.88g | Carb: 40.03g.
Breakfast: Quick Oats, Blackberries, Strawberries, Coffee, Scrambled Egg (Whole, Cooked). Lunch: Cauliflower, Asparagus, Broccoli, Baked or Broiled Salmon. Dinner: Scrambled Egg (Whole, Cooked), White Cheddar. Snacks/Other: Blueberries, Cheddar, Bacon (Cured, Pan-Fried, Cooked). more...
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1730 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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