Weigh In record (no journal entry) for 16 May 2017
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244.0 lb
Lost so far: 166.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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363 kcal
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Fat: 22.50g | Prot: 21.00g | Carb: 17.00g.
Breakfast: High Brew Cold Brew Double Espresso, Sopraffina Frittata Florentine. more...
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losing 0.1 lb a week
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Roddyprime's weight history
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