Weigh In record (no journal entry) for 16 May 2017
|
217.0 lb
Lost so far: 27.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2017:
|
454 kcal
|
Fat: 15.30g | Prot: 40.15g | Carb: 42.56g.
Breakfast: Apples, Boiled Egg. Lunch: Skittles Original (Fun Size), Wal-Mart Pork Loin Boneless Center Cut Chops, Green String Beans. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MandaB00's weight history
|