Weigh In record (no journal entry) for 29 February 2012
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207.0 lb
Lost so far: 33.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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598 kcal
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Fat: 11.00g | Prot: 39.50g | Carb: 74.00g.
Breakfast: D-Lights Ham Bowl Breakfast Bowl (Jimmy Dean). Lunch: 6" Turkey Breast and Ham. Snacks/Other: Stout. more...
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losing 2.3 lb a week
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