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Water gain and pms ugh
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221.0 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2010:
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1636 kcal
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Fat: 113.12g | Prot: 114.42g | Carb: 37.48g.
Breakfast: walnut, cream cheese, baking powder, cinnamon, Whole Ground Flaxseed Meal, egg, pork rinds. Lunch: polska kielbasa. Dinner: Unsalted Sweet Cream Butter, shrimp, filet mignon. Snacks/Other: sweet n low, heavy whipping cream, frozen berries, atkins chocolate peanut butter bar. more...
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2558 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
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gaining 7.0 lb a week
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