Weigh In record (no journal entry) for 16 May 2017
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245.2 lb
Lost so far: 0 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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557 kcal
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Fat: 31.25g | Prot: 23.32g | Carb: 62.81g.
Breakfast: Orange, Dempster's Whole Wheat Bread, Scrambled Egg, Rosti Potato. more...
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losing 8.4 lb a week
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cnemnel1's weight history
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