Weigh In record (no journal entry) for 16 May 2017
|
137.6 lb
Lost so far: 5.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2017:
|
222 kcal
|
Fat: 6.50g | Prot: 5.26g | Carb: 36.50g.
Breakfast: Miel, La Serenísima Manteca Untable Light, Veneziana Pan Multicereal. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|