Weigh In record (no journal entry) for 16 May 2017
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2017:
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2311 kcal
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Fat: 111.66g | Prot: 67.92g | Carb: 230.26g.
Breakfast: Arcor Cereal Mix Galletas de Arroz Bañadas en Chocolate, Nature Valley Protein Chewy Bar, Nature's Bounty Fish Oil, Nature's Bounty Pure D-Alpha e-400IU, Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio. Lunch: Vino Espumoso, Pastel de Chocolate (con Escarcha de Chocolate), Nestlé Crema de Leche, Van Camp's Atún en Agua, Frutillas, Soprole Manjar, Minuto Verde Choclo Grano, Lechuga de Hoja Verde, Palta, Lider Pollo Asado Deli, Tia Rosa Tortillas Mexicanas (25g). Dinner: Ferrero Nutella, Pepperidge Farm Sausalito Milk Chocolate Macademia. more...
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2362 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours and 20 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 41 minutes, Standing - 2 hours and 6 minutes, Bathing - 21 minutes, Sleeping - 7 hours and 20 minutes, Resting - 8 hours and 12 minutes. more...
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steady weight
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