Weigh In record (no journal entry) for 16 May 2017
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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745 kcal
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Fat: 20.82g | Prot: 20.74g | Carb: 128.59g.
Breakfast: Mott's Applesauce (No Sugar Added), Cinnamon, Great Value Orange Juice with Calcium from Concentrate, Hodgson Mill Milled Flax Seed, Sugar, Great Value 100% Whole Grain Oatmeal. Snacks/Other: Great Value Chewy Protein Bars. more...
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steady weight
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