Weigh In record (no journal entry) for 29 February 2012
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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956 kcal
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Fat: 9.84g | Prot: 47.83g | Carb: 183.77g.
Breakfast: Black Tea Bags, Clear & Natural, colon cleanse, Rich Chocolate Ovaltine Mix, Light Vanilla Soymilk. Lunch: kellogg's fiber, navy beans, minestrone soup. more...
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losing 1.8 lb a week
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