meckley's Journal, 09 March 2010

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Weigh In record (no journal entry) for 09 March 2010

337.2 lb Lost so far: 11.9 lb. Still to go: 97.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2010:

1441 kcal

Fat: 52.00g | Prot: 115.00g | Carb: 132.00g. Breakfast: Bananas (Large), Nonfat White Hot Chocolate (Grande). Lunch: Steak Quesadilla, Flame Grilled Chicken Breast. more...

3726 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.4 lb a week

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meckley's Journal, 09 March 2010

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