Weigh In record (no journal entry) for 16 May 2017
|
200.3 lb
Lost so far: 0 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2017:
|
1656 kcal
|
Fat: 83.47g | Prot: 143.56g | Carb: 74.38g.
Breakfast: Milch 1,5%, Normaler Kaffee, Aldi Putenbrustfilet, Bellasan Activ Halbfett-Margarine, Zöllner Eiweißbrot, Aldi Deutsches Corned Beef, Milfina Milch 1,5% Fett, Normaler Kaffee. Lunch: Primana Chili Con Carne, K-Classic Salami Sticks Walnuss. Dinner: Maredo Filetsteak, Endivien, Chicorée, Eskariol oder Römersalat, Grüne Erbsen, Schwenkbraten, Kühne Joghurt Dressing, Aldi Berner Würstchen. more...
|
gaining 12.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|