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Doing Day 2 of the 21 Day Fix today. Stayed on track with my calories & workout yesterday & it paid off...Yay!!!
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173.8 lb
Lost so far: 25.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1580 kcal
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Fat: 37.25g | Prot: 62.08g | Carb: 259.82g.
Breakfast: Chiquita Mini Banana, Chiquita Mini Banana, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Great Value Almond Milk Original Unsweetened, Great Value Almond Milk Original Unsweetened, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Pace Picante Medium Salsa, Boca Meatless Ground Crumbles, Wholly Guacamole 100 Calorie Snack Pack, Simply Nature Organic Black Beans, Fit2Go Brown Rice. Dinner: Kroger Light Red Kidney Beans, Green Giant Whole Kernel Sweet Corn, Simply Nature Organic Black Beans, Tostitos Medium Salsa, Tomatoes. Snacks/Other: Elevation Peanut Butter Cookie Bar, Wegmans Watermelon, 365 Veggie Straws. more...
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losing 0.3 lb a week
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