Weigh In record (no journal entry) for 29 February 2012
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205.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1126 kcal
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Fat: 71.53g | Prot: 106.45g | Carb: 9.01g.
Breakfast: Black Forest Deli Ham, Mozzarella Cheese, Organic Brown Eggs (Large). Lunch: Chicken Breast, Mauna Loa Macadamias (Dry Roasted), Colby Jack Cheese. Dinner: Salmon. more...
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losing 5.6 lb a week
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gprayback's weight history
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