honk's Journal, 16 May 2017

Weigh In record (no journal entry) for 16 May 2017
171.2 lb Lost so far: 0 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2017:
960 kcal Fat: 47.50g | Prot: 41.00g | Carb: 94.00g.   Breakfast: McDonald's Breakfast Burrito. Lunch: McDonald's Chicken McNuggets (6 Pieces), McDonald's French Fries (Small). Snacks/Other: Chobani Flip Strawberry Sunrise. more...
gaining 2.8 lb a week

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