vickip's Journal, 29 February 2012

136.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

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290 kcal

Fat: 7.95g | Prot: 7.07g | Carb: 50.29g.   Breakfast: Ezekiel 4:9 Cinnamon Raisin Bread, Cream Substitute (Liquid), Light Agave Nectar, Coffee (Brewed From Grounds). more...

1632 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...