lamour9's Journal, 09 March 2010

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Weigh In record (no journal entry) for 09 March 2010

229.6 lb Lost so far: 29.4 lb. Still to go: 29.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2010:

870 kcal

Fat: 25.00g | Prot: 70.00g | Carb: 89.00g. Breakfast: Light Blueberry Yogurt. Lunch: Roasted turkey breast (lean cuisine), Prime Rib Seasoned Tender Cuts. Dinner: romaine, D-Lights Turkey Sausage Breakfast Bowl. more...

2728 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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lamour9's Journal, 09 March 2010

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