Weigh In record (no journal entry) for 29 February 2012
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237.0 lb
Lost so far: 28.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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410 kcal
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Fat: 13.07g | Prot: 49.70g | Carb: 29.14g.
Breakfast: great value eggs original, fat free cheddar cheese, deli ham. Lunch: Low Fat Mayonnaise, bumble bee albacore tuna. Dinner: meat sauce, potato, haddock. Snacks/Other: blueberries, Milk (Fat Free or Skim, Calcium Fortified). more...
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losing 8.9 lb a week
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lorikorzen's weight history
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