Weigh In record (no journal entry) for 29 February 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1341 kcal
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Fat: 56.28g | Prot: 49.86g | Carb: 163.97g.
Breakfast: orange, Oatmeal bread, eggs. Dinner: appetizers, Carrots, Broccoli, Vegetables, Vegetables and dip. Snacks/Other: Chocolate, Coffee bread, Banana. more...
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2442 kcal
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Activities & Exercise:
Housework - 22 minutes, Driving - 30 minutes, Shopping - 45 minutes, Walking (brisk) - 4/mph - 1 hour and 4 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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Nana Liz's weight history
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