Weigh In record (no journal entry) for 29 February 2012
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126.5 lb
Lost so far: 14.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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987 kcal
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Fat: 34.82g | Prot: 70.74g | Carb: 99.70g.
Breakfast: philadelphia 1/3 fat cream cheese, western bagel. Lunch: Prima Della, Prima Della Black Angus Roast Beef, sliced, Cottage Cheese (Low Fat 1.5% Milkfat). Dinner: chicken tamale casserole. Snacks/Other: Reduced Fat Creamy Peanut Butter, Apples. more...
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1785 kcal
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Activities & Exercise:
Pilates - 40 minutes, Desk Work - 5 hours, Driving - 45 minutes, Standing - 2 hours, Resting - 8 hours and 20 minutes, Sleeping - 7 hours and 15 minutes. more...
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steady weight
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jginlvn's weight history
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