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1/2 ham sandwich.1 orange.6 darj chocolates. 4 scoops candy ice cream. Crysral Light.
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172.6 lb
Lost so far: 16.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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400 kcal
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Fat: 18.00g | Prot: 20.00g | Carb: 38.00g.
Lunch: Soft Taco - Beef. more...
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losing 9.8 lb a week
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