aeg0065's Journal, 29 February 2012

140.6 lb Lost so far: 16.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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544 kcal

Fat: 18.43g | Prot: 42.27g | Carb: 39.27g.   Lunch: Spicy Brown Mustard, Veggie Grillers Original. Dinner: Garlic , 100% Natural Tomato Sauce, Italian Seasoning, Meal Starters Grillers Recipe Crumbles, Mild Picante Sauce, Cooked Eggplant, Budweiser Select 55 Premium Light Beer. more...

1747 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...