Weigh In record (no journal entry) for 29 February 2012
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167.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1206 kcal
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Fat: 46.81g | Prot: 26.34g | Carb: 178.12g.
Breakfast: Banana Cream Pie Pudding Snack Pack, Capri Sun. Lunch: sumatran, safway open nature peanut butter, French Vanilla Liquid Coffee Creamer, thomas mini bagel, smuckers strawberry rasberry preserves. Dinner: cupcake. Snacks/Other: archer farms, The Snack Artist Kettle Cooked Chips (Sea Salt & Pepper), capri sun, coffee mate french vanilla single, bigelow chai. more...
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1885 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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