Weigh In record (no journal entry) for 15 May 2017
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170.0 lb
Lost so far: 8.2 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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425 kcal
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Fat: 27.52g | Prot: 37.18g | Carb: 6.50g.
Breakfast: Castanhas-do-Pará. Lunch: Itambé Manteiga Extra com Sal, Repolho, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Contra-filé. Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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losing 6.2 lb a week
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Maricá 's weight history
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