Weigh In record (no journal entry) for 13 May 2017
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2017:
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3031 kcal
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Fat: 39.23g | Prot: 154.30g | Carb: 515.57g.
Breakfast: Noci, Aia Albume d'uovo Pastorizzato, Mela, Pedon Farina di Riso, Marmellata Light. Lunch: Aia Albume d'uovo Pastorizzato, Barilla Pasta Integrale Pennette Rigate, Curry in Polvere, Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Fette Biscottate Integrali (7.9g), Findus Filetti di Merluzzo. Snacks/Other: Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Banana, Bonduelle Mais, Nostromo Tonno al Naturale, Scotti Risette Integrali, Conad Riso Basmati, Mulino Bianco Fette Biscottate Integrali (7.9g), Mela, Conad Riso Basmati. more...
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1754 kcal
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Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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