Weigh In record (no journal entry) for 15 May 2017
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138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2017:
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2454 kcal
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Fat: 69.25g | Prot: 105.12g | Carb: 344.79g.
Breakfast: Bio Back Sesam, Eccellenze di Prix Composta di Frutti di Bosco, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: Coop Panettone Arancia e Cioccolato, Grana Padano Grana Padano, Prix Quality Gnocchi di Patate, Pesto, Carote. Dinner: Tonno in Olio (in Scatola), Ecor Lenticchie, Succo di Pomodoro, Zucchine, Salsa di Soia, Banana, Olio Extra Vergine di Oliva, OK Bio Bio Gallette Farro, Carote, Cipolle, Aglio, Minestra di Verdura Vegetariana (Preparato con Acqua), Patate, Sedano, Grana Padano Grana Padano. more...
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2943 kcal
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Activities & Exercise:
Fitness Training (Workout) - 10 minutes, Bike Machine (Cycling) - 30 minutes, Boxing - 1 hour and 20 minutes, Driving - 15 minutes, Studying - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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ennio.cazzoli's weight history
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