Weigh In record (no journal entry) for 09 March 2010
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213.8 lb
Lost so far: 14.2 lb.
Still to go: 28.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 March 2010:
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1831 kcal
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Fat: 52.32g | Prot: 96.15g | Carb: 252.98g.
Breakfast: suisse mocha, Light Soymilk, Cheerios. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), olive oil, potatoe. Dinner: mayonnaise, blue menu meatless, Toasted Pita Bread, Light Soymilk, Instant Oatmeal - Maple and Brown Sugar. Snacks/Other: venti mocha starbucks. more...
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3075 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Housework - 2 hours, Desk Work - 8 hours. more...
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gaining 5.6 lb a week
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fastest_skier's weight history
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