Weigh In record (no journal entry) for 29 February 2012
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156.0 lb
Lost so far: 13.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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584 kcal
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Fat: 17.07g | Prot: 63.61g | Carb: 47.21g.
Breakfast: COFFEE, SPLENDA, STRAWBERRIES. Lunch: SPINACH SALAD, TUNA. Dinner: CHICKEN BREAST. Snacks/Other: ORANGE. more...
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gaining 0.7 lb a week
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