Weigh In record (no journal entry) for 29 February 2012
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214.4 lb
Lost so far: 8.2 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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837 kcal
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Fat: 37.77g | Prot: 48.96g | Carb: 79.72g.
Lunch: Cilantro Lime Chicken. Dinner: Butterhead Lettuce (Includes Boston and Bibb Types), Crispy Fried Onions, Pecan Nuts, Dried Cranberries, Chicken Breast (Skin Not Eaten), Creamy Balsamic Dressing, Blue Cheese Crumbles. more...
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losing 0.4 lb a week
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ksukris's weight history
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