lucyland's Journal, 02 January 2008

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Weigh In record (no journal entry) for 02 January 2008

194.0 lb Lost so far: 21.0 lb. Still to go: 44.0 lb. Diet followed N/A.

Diet Calendar Entries for 02 January 2008:

655 kcal

Fat: 16.35g | Prot: 36.62g | Carb: 104.01g. Breakfast: oat meal, banana. Dinner: Sauted Veggie. Snacks/Other: milk, plain yogurt, orange. more...

2595 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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lucyland's Journal, 02 January 2008

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