Weigh In record (no journal entry) for 28 February 2012
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159.4 lb
Lost so far: 65.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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759 kcal
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Fat: 21.68g | Prot: 68.68g | Carb: 81.72g.
Breakfast: Light Cafe Latte, hershey kiss, Egg White, Bell Peppers, Mixed Salad Greens, Grilled and Ready Chicken Breast Fillets, Cucumber (with Peel), Baby Cut Carrots Mini Bags, Light & Fit Yogurt. more...
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gaining 2.8 lb a week
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