SKBB211's Journal, 15 May 2017

Weigh In record (no journal entry) for 15 May 2017
129.9 lb Lost so far: 0.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2017:
442 kcal Fat: 11.27g | Prot: 25.01g | Carb: 62.63g.   Breakfast: Silk Unsweetened Cashew Milk, Quaker Life Cereal - Original. Lunch: Ba-Tampte Half Sour Pickles, Follow Your Heart Reduced Fat Vegenaise, Bob Evans Tomato Slices, Sprouts, Golden Temple Naan Bread Mix, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch). more...
1704 kcal Activities & Exercise: Roller Blading - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week



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