Weigh In record (no journal entry) for 15 May 2017
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414.0 lb
Lost so far: 43.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1709 kcal
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Fat: 92.89g | Prot: 86.46g | Carb: 149.16g.
Breakfast: Apples, Great Value Cashew Halves & Pieces. Lunch: Wegmans Roast Beef Sub (Medium), Crystal Farms Mozzarella String Cheese Sticks, Blue Diamond Whole Natural Almonds, Dannon Greek Yogurt - Vanilla (Container). Dinner: Bacon, Crystal Farms Mozzarella String Cheese Sticks, Dannon Greek Yogurt - Vanilla (Container), Marie's Caesar Dressing, Fresh Express Caesar Complete Salad Kit, Watermelon, La Carretta Sopapilla, Cantaloupe Melons. more...
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steady weight
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