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Up and down with the weight. Hopefully things have settled down and I'm going to be able to focus on me once again.
Today is beautiful in Sparta, NC and I hope to work in the yard later today. I hope all is well with everyone and that a good day is had by all!
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253.2 lb
Lost so far: 18.8 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1674 kcal
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Fat: 80.14g | Prot: 60.38g | Carb: 179.90g.
Breakfast: Burrito with Eggs and Cheese. Lunch: McDonald's Dr. Pepper (Medium), McDonald's Big Mac, McDonald's French Fries (Medium). Snacks/Other: Burrito with Eggs and Cheese. more...
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losing 0.6 lb a week
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