Weigh In record (no journal entry) for 29 February 2012
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230.2 lb
Lost so far: 24.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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2960 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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tarashnat's weight history
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