Weigh In record (no journal entry) for 15 May 2017
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1254 kcal
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Fat: 36.83g | Prot: 36.93g | Carb: 207.74g.
Breakfast: Great Value 100% Whole Grain Oatmeal, Bananas, Sugar, Hodgson Mill Milled Flax Seed, Great Value Orange Juice with Calcium from Concentrate, Cinnamon. Lunch: Sunshine Cheez-It Reduced Fat White Cheddar Crackers, Wal-Mart Fresh Pineapple, Publix Red Seedless Grapes, Great Value Mild Chunky Salsa, Daisy Light Sour Cream, Country Crock Butter with Calcium, Great Value Finely Shredded Mozzarella Cheese, Mission 100% Whole Wheat Flour Tortillas Soft Taco. Snacks/Other: Great Value Chewy Protein Bars. more...
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gaining 1.3 lb a week
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