Weigh In record (no journal entry) for 15 May 2017
|
149.6 lb
Lost so far: 0.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2017:
|
1071 kcal
|
Fat: 62.12g | Prot: 65.76g | Carb: 67.29g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaGreens, Isagenix Ionix Supreme, Isagenix IsaLean Pro. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled), Hellmann's Real Mayonnaise, Walleye Pike (Fish). Dinner: Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar. Snacks/Other: Choceur Milk Hazelnut. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|