Weigh In record (no journal entry) for 15 May 2017
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212.6 lb
Lost so far: 22.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1423 kcal
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Fat: 51.90g | Prot: 45.17g | Carb: 197.31g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Azteca Flour Tortillas (Burrito Size), Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Lettuce Salad with Assorted Vegetables, Boiled Egg. Snacks/Other: Reese's Sticks, Ice Breakers Ice Cubes Arctic Grape, Brach's Root Beer Barrels. more...
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losing 11.2 lb a week
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