Weigh In record (no journal entry) for 15 May 2017
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115.1 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2017:
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1785 kcal
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Fat: 109.18g | Prot: 99.88g | Carb: 104.87g.
Breakfast: Majonez, Pomidory, Masło, Pikok Frankfurterki z Szynki Wieprzowej. Lunch: Turek Camembert Aksamitny, Oliwa z Oliwek, Pomidory, Ogórek (Obrany), Pikok Serrano Gran Reserva, Udko Kurczaka, Nóżka Kurczaka ze Skórką, Rosół. Dinner: Profi Pasztet Dworski z Kaczką, Orzechy Nerkowca, EcoMil Mleko Kokosowe, Bataty, Gotowany Seler, Jabłko. Snacks/Other: Piątnica Śmietana 12%, Pan Pomidor & Co Pani Dynia & Cynamon Zupa Krem, Banan. more...
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1926 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Shopping - 20 minutes, Desk Work - 9 hours, Weight Training (moderate) - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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 Comments
I kilogram do góry :D Cóż nie powiem, ja się cieszę :D
15 May 17 by member: darialebida
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