Weigh In record (no journal entry) for 15 May 2017
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175.0 lb
Lost so far: 20.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1003 kcal
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Fat: 68.70g | Prot: 55.07g | Carb: 40.13g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Fried Egg, HEB Premium Thick Cut Bacon. Lunch: Classico Fire Roasted Tomato and Garlic Pasta Sauce, Farm Rich Turkey Meatballs, Cooked Spaghetti Squash. Snacks/Other: Hunt's Sugar Free Cherry Jello Snack Pack, Planters Deluxe Mixed Nuts, Fiorucci Prosciutto Panino. more...
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steady weight
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L7e7o6904's weight history
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