Weigh In record (no journal entry) for 15 May 2017
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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747 kcal
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Fat: 43.55g | Prot: 33.23g | Carb: 58.47g.
Breakfast: Skippy Creamy Peanut Butter, Dunkin' Donuts Glazed Donut, Coffee. Lunch: Walden Farms Fat Free Low Carb Caesar Salad Dressing, Apples, Lettuce Salad with Assorted Vegetables, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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losing 14.0 lb a week
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