Weigh In record (no journal entry) for 15 May 2017
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181.9 lb
Lost so far: 1.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2017:
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1647 kcal
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Fat: 82.81g | Prot: 70.34g | Carb: 157.36g.
Breakfast: Pain au Lait, Nutella Nutella. Lunch: Sodeb'O Salade Antibes, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Sucre, Gervais Le Petit Suisse, Marque Repère Filets de Limande, Hyper U Petit Pain, Courgette, Haricots Verts, Huile d'Olive, Oeuf. more...
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2456 kcal
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Activities & Exercise:
Sleeping - 6 hours, Sitting - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour. more...
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gaining 0.1 lb a week
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