Binary5's Journal, 29 February 2012

25%
118.0 lb Lost so far: 4.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
219 kcal Fat: 5.08g | Prot: 5.49g | Carb: 41.01g.   Breakfast: Bananas, Quick Oatmeal (1 or 3 Minutes), Half and Half Cream, Coffee. more...
gaining 2.6 lb a week

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