magaroo's Journal, 09 March 2010

157.6 lb Lost so far: 29.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1411 kcal

Fat: 33.47g | Prot: 43.78g | Carb: 265.76g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Multigrain cheerios. Lunch: Honey, Tortilla, Three Cheese Quesadillas with Pico de Gallo Salsa. Dinner: Fettucini Alfredo. Snacks/Other: Fiber Plus, apple. more...

1820 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...