Weigh In record (no journal entry) for 15 May 2017
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132.3 lb
Lost so far: 66.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1386 kcal
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Fat: 55.59g | Prot: 47.56g | Carb: 174.96g.
Breakfast: Kiwi, Boni Abrikozen Confituur Light, Bosbessen, Danone Griekse Yoghurt, Melk (Vol). Lunch: Paella met Zeevruchten. Dinner: Paella met Zeevruchten, Appel. Snacks/Other: Côte d'Or Noir Brut 86%, Bosbessen, Danone Griekse Yoghurt, Sultana Crunchers Italiaanse Kruiden, TUC Bacon. more...
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losing 0.3 lb a week
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